I'm going to be following the Team Fierce Plan... for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials.
Please feel free to ask questions about training or add your training challenges and accomplishments!
Last night I did 30 minutes on the elliptical at a pretty fast pace. It felt great! I did some core work afterwards then I ran for my train to head home.
No comments:
Post a Comment