Monday, November 23, 2009

Post weekend update

The Y training on Saturday morning was fun! I still smell like chlorine, gotta love "public" pools and killing germs.

Sunday's 8K, not as good as it could have been for me. My hamstring was acting up with about 2 miles to go and the last half mile, I had to take a walking break because it kind of felt like my hamstring was trying to hatch an egg.. owie... Lots of stretching and water and it's starting to feel better. Jellybell and Sadielicious had a great run. Jellybell always seems to amaze me with her crazy amount of energy!

1 comment:

  1. Make sure you use ear drops after working out in a pool - it prevents that dreaded ear ache that plagues so many swimmers and children - a.k.a Swimmers Ear!

    Nicole the Fish